Group Therapy
Dance is often a social activity that is enjoyed across cultures and within communities across the world. The group dance/movement therapy experience provides a safe space for increasing insight while utilizing non-verbal expression and rhythmic dance. Relating non-verbally through dance/movement in a group setting can help increase our awareness and understanding of how we act and react with the external world around us and in relationships. The group therapy setting provides a safe, supportive, and creative space to explore and develop individually and as a group. Some groups meet for a short-term experience (weeks-months), and others may meet for years.

Groups will be announced on this website as they are available. Please do not hesitate to contact me at any point if you are interested in exploring the group therapy option or are interested in a creative arts workshop.
Kara Mycek

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