Individual Dance/Movement Therapy
Individual therapy can provide the space for an empowering experience of healing and personal development. An individual may seek therapy for a number of reasons. There may be very specific events or symptoms that bring a person into therapy, or simply an overall desire to achieve greater happiness and fulfillment in life. Whatever the case, individual therapy can provide a safe, supportive, non-judgmental, and creative space for an individual to focus on him or herself. Individual work is based on the unique needs of each person, and each session may be distinctively different. The course of treatment is dependent upon an individual’s current state, level of functioning and identified needs. Initial treatment may involve identifying and implementing treatment goals to help focus on areas interested in exploring. With the help and support of your therapist, you will decide how best to achieve these personal goals within the treatment process. Each individual is unique in the process of relating, expressing, healing, and growing in treatment.

Individual sessions range from 50-55 minutes. I offer a free 20-minute phone consultation to determine if this type of therapy will be right for you. Please do not hesitate to contact me with any inquiries.
Kara Mycek

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